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Kettlebell workouts are a great way to break a serious sweat in half the time of traditional training with twice the results! Get transformed into a lean, strong, fat-burning machine. Plus, this workout targets your abs, arms, butt, hips and thighs for effective total body training.
Solid cast-iron, one-piece construction
Vinyl-dipped for a thick, durable rubberized coating
7 lb. kettlebell
Instructional DVD included
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